Fiona’s work is grounded in a simple belief: real change happens when we feel truly understood and supported. As an integrative psychotherapist and professional coach, she has seen how blending therapy and coaching can transform lives—not just by easing emotional struggles, but by opening space for growth, resilience, and purpose.

She offers more than strategies and tools; she provides a safe, compassionate space where clients can explore the roots of their challenges and discover what truly matters to them. From there, she works alongside them to set clear goals, navigate obstacles, and take practical steps toward the life they want to create.

Her approach is about more than solving problems—it’s about helping people reconnect with themselves, unlock their strengths, and move forward with clarity and confidence.